Services & Specialties
Whether you are dealing with a major crisis or a series of smaller issues, Heartwood Counseling in Santa Fe, NM is here to provide you with compassionate and professional care.
Individual Therapy
Let's get curious about what makes you "you" -- who you really are and what is holding you back from the life you want. Together we can uncover the patterns that are keeping you stuck, burned-out, unfulfilled, or uncertain about yourself. I can help you build a caring, accountable and trusting relationship with yourself.
- Anxiety & Depression
- Trauma
- Grief & Loss
- Life Transitions
- Relationship Issues
- Family Dysfunction
- Gender and Sexuality
- Self-Esteem & Shame
- Identity and Purpose
- Adult ADHD
Couple Therapy
Let me help you connect more deeply. Whether it's improving communication, resolving conflict, increasing intimacy (emotional and sexual), recovering from crisis, or identifying shared goals and values, I can help partners show up more authentically for each other and craft a more intentional relationship.
- Couples Communication
- Conflict Management & Resolution Skills
- Infidelity
- Discernment Counseling
- Ethical Non-Monogamy
- Sexual Desire Discrepancy
- Codependency
- Neurodiversity & Relationships
- Reconnecting & Deepening Emotional Connection
Sex Therapy
Let's explore and reclaim your relationship to sexuality. I can help you understand your sexual self and help you feel comfortable sexuality on your terms. I welcome all gender identities, sexual orientations and sexual/romantic lifestyles to engage in this work.
- Inhibited Arousal & Desire
- Sexual Pain
- Difficulty with Orgasm
- Erectile Dysfunction & Premature Ejaculation
- Coping with Sexually Transmitted Infections
- Sexual Trauma
- Cultural, Religious & Familial Views of Sex
- Exploring & Affirming Kink
- LGBTQIA+ Identity & Sex
I'm here for you.
Are you ready to get on the path to a healthier you? Get in touch with me so you can get started.
Unveil the most authentic version of you.
I believe that everyone has their own unique path in life, and I am here to support you in unlocking your full potential.
Clients that I work with often experience these changes (and more) in their lives as a result from therapy:
- Find peace and healing from emotional, relational & sexual trauma
- Resolve anxiety and depression that prevent you from living life to the fullest
- Make sense of difficult transitions, including grief & loss
- Explore your sexuality and learn how to feel safe, empowered and fulfilled sexually
- Explore open relationships and non-monogamy with support and guidance
- Rediscover your true self and express your true feelings
- Resolve anxiety and depression that prevent you from living life to the fullest
- Learn to set boundaries that align with your values and needs
- Embrace your self-worth and feel confident in who you are
- Step into greater authenticity and personal power
- Find the courage to trust and follow your passions
- Discover the freedom of making choices that feel right for you
- Build a caring, accountable and trusting relationship with yourself
- Improve the depth and quality of your relationships with others
Free 15-min consultation
Please submit the form and I'll get back to you as soon as I can.
